There’s this secret a lot of single parents hold inside of them. A secret they think sometimes they might be judged for, that society would look down on them for, that their children won’t forgive them for. It’s a secret I used to hold inside of me while I was raising my son, by myself for the most part. It’s a secret with consequences I am going to reveal as myths, right here, right now.

The secret is that sometimes as a single parent you just need help.

I don’t know at what point in time parenting started to be thought of as a one-man job. Moms parent, dads go to work; dads parent, moms go to work; if you’re a single parent, you somehow work and parent and figure out how to do that all on your own. But you chose to be a parent, which means you must be prepared to go at it by yourself, right?

Wrong. Why is it acceptable for you to have an assistant or intern at your job, but bringing in a babysitter or live-in nanny means you just aren’t parenting well enough? Society might be more accepting of this way of parenting now, but it still doesn’t erase the guilt I know many of us feel—the guilt that we aren’t giving our children our all, or that we are somehow failing by reaching a point where we have to ask for the help we know we need. That guilt is a tricky little sucker who carries the weight of “unworthy” on his shoulders and plants it in our brains.

I am unworthy of help because I volunteered to be a father. I am unworthy of help because I can work from home. I am unworthy of help because my child needs me to be there. These are all sentences I have told myself before. These are all sentences that hold no truth.

It is okay to accept help as a single parent. It doesn’t mean that you aren’t there for your child, or that you aren’t parenting well enough. Sometimes it actually means you are parenting better, because with help, nothing slips through the cracks of your son’s or daughter’s childhood. They will always have the help and support they need, always have someone taking care of them, and not your half-attention when you’re trying to work and earn a living to support your family and raise them at the same time.

Throw away your guilt when you enlist family, friends, or professionals to help your raise your children. It takes a village to raise a person to be their absolute best, and you’re doing the best you can.

Have you ever felt the guilt of asking for help as a single parent? Share your story with me in the comments!